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Welcome
This is a place of
grounded movement
warmth
inspiration
and ease.
Click here if you've seen Sheila before and want to book your next appointment.
Click here if you'd like to get in touch, and if you're interested in private yoga sessions.
Click here for public yoga classes.
Continue scrolling down if you'd like to put in a waitlist request for Registered Massage Therapy.
“Modern luxury is the ability to think clearly, sleep deeply, move slowly, and live quietly in a world designed to prevent all four.”
- Justin Welsh
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