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Newsletter Highlights

Need an appointment before your next one?
Lately I've been hearing my massage clients say that they needed a massage earlier, but didn't reach out because they know how busy I am.
Thank you for considering my well-being! BUT:
this is the wonderful thing about downsizing. I have carved out the space to serve you better. This means I will do my best to find you a spot even if it's in between your regularly scheduled appointments!
Don't hesitate to email me, or, if it's not urgent, you can add yourself to the cancellation list.
I'll do my best to find a time for you!
*Published August 2nd, 2025*
Thank you for considering my well-being! BUT:
this is the wonderful thing about downsizing. I have carved out the space to serve you better. This means I will do my best to find you a spot even if it's in between your regularly scheduled appointments!
Don't hesitate to email me, or, if it's not urgent, you can add yourself to the cancellation list.
I'll do my best to find a time for you!
*Published August 2nd, 2025*

Sourcing products you can take home
Love my amazing supplies and want your own?
I can organize orders so that everyone benefits from shared shipping costs, etc.
There is an art to sourcing quality essential oils. The market is full of diluted, knock-off, and otherwise unethical products, and it can take some know-how to find safe, ethical, high quality oils.
Alternatively, you might wonder, "why is Sheila's heating pad so effective, and where does one even find a "moist heating pad"?"
If you would like to order something I might have insider access to, send me an email.
*Published August 2nd, 2025*
I can organize orders so that everyone benefits from shared shipping costs, etc.
There is an art to sourcing quality essential oils. The market is full of diluted, knock-off, and otherwise unethical products, and it can take some know-how to find safe, ethical, high quality oils.
Alternatively, you might wonder, "why is Sheila's heating pad so effective, and where does one even find a "moist heating pad"?"
If you would like to order something I might have insider access to, send me an email.
*Published August 2nd, 2025*

New Clients?
For Massage Therapy: Not at this time. However: I keep a waitlist, and if spots become available, I'll reach out to those folk first. So, if you have friends or family that you would recommend to me for massage, please have them email me to get on the waitlist. They will be added as priority.
sheila@earth-and-ember.com
For Yoga: Yes! New yoga clients are welcome to come to group and one-on-one yoga sessions.
*Published August 22, 2025*
sheila@earth-and-ember.com
For Yoga: Yes! New yoga clients are welcome to come to group and one-on-one yoga sessions.
*Published August 22, 2025*

Sheila and the Phone
Since opening Earth + Ember, I have not had a business phone line.
This was a little gift I gave my nervous system after running a studio for eight years!
But I have to admit, sometimes, a phone call is the best way to get ahold of someone.
So I may phone if there's something time-sensitive I'm reaching out about. I'll do so from a private/blocked number. I know some of y'all don't like to answer private numbers, and that's okay! I'll leave a message, or email so that it's easy to respond.
It's true this is a bit of a quirk these days, and I appreciate the space you have made for me.
*Published August 22, 2025*
This was a little gift I gave my nervous system after running a studio for eight years!
But I have to admit, sometimes, a phone call is the best way to get ahold of someone.
So I may phone if there's something time-sensitive I'm reaching out about. I'll do so from a private/blocked number. I know some of y'all don't like to answer private numbers, and that's okay! I'll leave a message, or email so that it's easy to respond.
It's true this is a bit of a quirk these days, and I appreciate the space you have made for me.
*Published August 22, 2025*

New Service: Paraffin
Paraffin wax treatments are luxury and therapy: the wax locks in moisture to soften and moisturize the skin. As a form of heath therapy, it can be used for conditions like arthritis to soothe away pain and tension.
Ask if a 15 minute paraffin treatment can be added to your next treatment.
$10 for your hands or feet, and $20 for both.
Contact Sheila before your next appointment: sheila@earth-and-ember.com
*Published October 20, 2025*
Ask if a 15 minute paraffin treatment can be added to your next treatment.
$10 for your hands or feet, and $20 for both.
Contact Sheila before your next appointment: sheila@earth-and-ember.com
*Published October 20, 2025*
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